Видео с ютуба Weighted Ab Exercises

10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan

10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
10 Min Abs Workout with Weights (Build STRONG + DEFINED Abs)

10 Min Abs Workout with Weights (Build STRONG + DEFINED Abs)
15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat

15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat
8 MIN INTENSE AB WORKOUT (With Weights)

8 MIN INTENSE AB WORKOUT (With Weights)
10 MIN ABS WITH WEIGHTS - Follow Along No Repeats

10 MIN ABS WITH WEIGHTS - Follow Along No Repeats
15 Min Abs With Weights [Strong Core Workout]

15 Min Abs With Weights [Strong Core Workout]
30 MIN FUNCTIONAL CORE WORKOUT | + Weights | Weighted Core | No Repeat | Abs

30 MIN FUNCTIONAL CORE WORKOUT | + Weights | Weighted Core | No Repeat | Abs
20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan

20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan
10 Minute Ab Workout [No Equipment + Weighted Abs]

10 Minute Ab Workout [No Equipment + Weighted Abs]
10 Minute Beginner Dumbbell ABs Workout | Level 1

10 Minute Beginner Dumbbell ABs Workout | Level 1
10 MIN ABS WITH WEIGHTS - for an extra strong core! you can also use a bottle of water I Pamela Reif

10 MIN ABS WITH WEIGHTS - for an extra strong core! you can also use a bottle of water I Pamela Reif
20 min WEIGHTED ABS WORKOUT for Defined Abs - Dumbbell Ab Workout | The Modern Fit Girl

20 min WEIGHTED ABS WORKOUT for Defined Abs - Dumbbell Ab Workout | The Modern Fit Girl
DAY 11 - 10 MIN KILLER AB + CORE Workout with Weights

DAY 11 - 10 MIN KILLER AB + CORE Workout with Weights
10 MIN weighted ABS Workout | 10 BEST Exercises for ABS | Dumbbells or Kettlebells | At Home | 4K

10 MIN weighted ABS Workout | 10 BEST Exercises for ABS | Dumbbells or Kettlebells | At Home | 4K